The information contained in this website is for general information purposes only. The information is provided by Postema Performance and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.

Physical exercise and changes in diet habits have inherent risks. Any content via this website, podcast, videos and any other media via this website, its sponsors and partners is for educational and informational purposes only. The content authors, unless otherwise stated, are not health care professionals or doctors. Always consult a health care professional and your doctor before making any changes to your diet and/or exercise program. Any changes are done at your own risk. This website will not be liable for any changes you make to your diet and exercise programs.

Through this website you are able to link to other websites which are not under the control of Postema Performance. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Every effort is made to keep the website up and running smoothly. However, Postema Performance takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.