Category Archives for Performance

What Does the Vertical Jump Test Measure?

  • December 1, 2014
  • / By Tom

Whether you are an athlete or sports fan, you have probably heard of the vertical jump. It is a combine drill at scouting combines, such as the ones put on by the NFL and NBA. So, exactly what does the vertical jump test measure? There are a couple different ways to look at this. There […]

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