Postema Performance

CSCS Test Results

November 4, 2014
/ By Tom

You’ve studied, registered, and finally just finished taking the NSCA Certified Strength and Conditioning Specialist exam. Now how long do you have to wait until you receive your CSCS test results? With the new Pearson Vue test taking centers, you will receive your results immediately after completion of the exam. You should be given a […]

How Long Does the CSCS Certificate Last?

November 3, 2014
/ By Tom

You can’t just pass the Certified Strength and Conditioning Specialist test and expect it to last forever. So how long does the NSCA CSCS certificate last? The NSCA requires continuing education to make sure only those with the latest scientific and practical knowledge can use the credential. Generally speaking, you can use the cert for up […]

Can I take the CSCS Test Online?

October 29, 2014
/ By Tom

UPDATE 1/25/2016: The only option to take the CSCS Exam is now to schedule an exam at a Pearson VUE facility. There are various locations throughout the United States, such as colleges and other local facilities. Unfortunately, you can’t simply take the Certified Strength and Conditioning Specialist test online whenever you want. However, there are a […]

The Scottish Hammer Throw for Highland Games

October 27, 2014
/ By Tom

Photo By: Seth Lemmons The Scottish hammer throw is a highland games heavy event that has 2 different versions and is thrown with 2 hands for distance. The event has been around in some form for centuries. Тhіs еvеnt seems sіmіlаr tо thе hаmmеr thrоw аs sееn іn mоdеrn-dау trасk аnd fіеld соmреtіtіоns but there […]

What are the Highland Games Events?

October 26, 2014
/ By Tom

The Highland games, based on Scottish and Celtic culture, are a unique and exciting celebration. The heavy events, consisting of demonstrations of throwing ability and strength, can draw many athletes and fans. While many people are interested in the games, they aren’t always sure what all they heavy stuff people are throwing is all about. […]