Category Archives for Training

The Anne Hathaway Catwoman workout and diet

Playing Catwoman comes with major expectations, as it is one of the most iconic female actions roles in movie history.  The Anne Hathaway Catwoman workout routine and diet plan below show how she was able to get in great ​shape to play the mysterious action star Selina Kyle/Catwoman in the 2012 film The Dark Knight Rises.  While […]

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Justin Hartley workout and diet tips

Perhaps best known for playing Oliver Queen/The Green Arrow and the TV Series Smallville, the Justin Hartley workout routine and diet plan below shows how he has gotten into great shape for his roles before.  Hartley doesn’t really follow any particular workout plan. Instead, he focuses on staying active and getting some exercise in every day. […]

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The Charlie Cox Daredevil workout

  • April 24, 2015
  • / By Tom

Playing the role of a superhero comes with certain physique expectations.  The Charlie Cox Daredevil workout routine and diet plan below shows how he was able to get in heroic shape in a short period of time for the Netflix TV series While Daredevil isn’t ​the bulkiest of Marvel’s superheroes, he is always portrayed as lean and […]

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Laura Vandervoort workout and diet plan tips

  • April 23, 2015
  • / By Tom

Making a legitimate acting performance of anything from a vampire to a superhero puts certain demands on the human body.  The Laura Vandervoort workout routine and diet plan below show​s how she is able to stay fit and healthy despite a busy schedule consisting of long hours on the set.  Vandervoort is known for a variety of […]

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The Alan Ritchson workout

  • April 22, 2015
  • / By Tom

Whether playing a linebacker or a superhero, Alan Ritchson’s acting ability and physique have mad him a great fit for a number of different roles.  Known for playing Thad Castle in Blue Mountain State, Arthur Curry/Aquaman ​in Smallville, and Gloss in The Hunger Games: Catching Fire, Ritchson’s 6’3″, 200+ pound frame has been part of the […]

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