Postema Performance

Basketball Court Dimensions

November 22, 2014
/ By Tom

A basketball court is always a rectangle with the same basic setup of a baseline, foul line, 3-point line, half court, and so on. But the exact basketball court dimensions depend on what level of basketball is being played – youth, junior high, high school, college or NBA. You can see a table of the […]

Youth Basketball Court Dimensions

November 21, 2014
/ By Tom

Photo By: David Goehring You may be surprised to know that basketball courts come in a few different sizes. Unfortunately, there is not a standard set of youth basketball court dimensions, unless they are at the junior high level or more advanced. This depends on really what level the athletes are playing at. There are […]

The Best Ben Wallace Quotes

November 19, 2014
/ By Tom

Photo By: Dave Hogg Despite being undersized and not being a flashy scorer on the basketball court, Ben Wallace was a dominant player in the NBA for a long stretch of time. If you are looking for motivation from the hard-working and dominant rebounder and defender, you can find some of the best Ben Wallace quotes […]

What is the pass rate for the CSCS test?

November 18, 2014
/ By Tom

The Certified Strength and Conditioning Specialist exam can be intimidating if you don’t know what you are getting into. Certainly, not everyone who takes it passes. So what is the pass rate for the CSCS test? According to the NSCA, the pass rate for the CSCS certification exam is 63%. This is actually higher than the […]

How Much Does the CSCS Test Cost?

November 17, 2014
/ By Tom

In 2015, the Certified Strength and Conditioning Specialist exam became administered by Pearson VUE, which simplified the NSCA CSCS test cost. You can find a chart that shows the fees below: Member Fee Non-Member Fee Registration Fee $340 $475 Retake Fee – Both Sections $340 $475 Retake Fee – One Section $250 $385The member rates only apply […]