Category Archives for Training

The Chadwick Boseman Black Panther workout

Chadwick Boseman’s portrayal of Black Panther in Captain America: Civil War drew a lot of attention. For many fans of the Avengers, his character stole the show with his fierce intensity, impressive athletic ability, and mysterious fighting abilities that he was able to consistently put on display.  Chadwick Boseman as T’Challa/Black Panther in Captain America: Civil War […]

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The Justice League workout routines

The most iconic superheroes in DC Comics history are coming together as a team on the big screen for the first time in 2017’s Justice League: Part 1. Superman, Batman, Wonder Woman, Aquaman, Flash, and Cyborg form the core of the team.  ​Playing a superhero in a film these days comes with requirements of having muscle […]

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The John Krasinski workout for 13 Hours

John Krasinski is a famous actor because of his comedic chops, which he displayed for 9 years as Jim Halpert on The Office.  He proved he could get into action star shape to play former Navy Seal Jack De Siva in the 2016 film 13 Hours: The Secret Soldiers of Benghazi. Krasinski got in the best shape […]

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The Terence Stamp diet and workout plan

Terence Stamp has had an impressive acting career that dates all the way back to 1962.  While he played a number of memorable parts early in his career, his commitment to fitness and nutrition has kept him healthy and allowed him to last in the industry for more than 5 decades. After some health issues in his […]

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The Manu Bennett workout and diet plan

Manu Bennett has made a career out of playing an intimidating presence for a variety of different acting roles.  His lean and muscular build has been a big reason he has been able to find success in different action roles. The Manu Bennett workout routine and diet plan below shows how he is able to stay in […]

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