Category Archives for Training
The Dominic Purcell workout
Dominic Purcell has had a long acting career as a tough guy and an enforcer in a variety of television and movie roles. Preparing for roles like Lincoln Burrows in Prison Break, as well as comic book characters like Drake in the 2004 film Blade: Trinity and as Mick Rory/Heat Wave in the TV series […]
Continue readingThe Renee O’Connor workout and diet
Playing an Amazon on a major TV program comes with major expectations, both in appearance as well as being a believable fighter. Like Lucy Lawless as Xena, Renee O’Connor had to follow a strict workout and diet plan to be able to pull off the look, as well as some of the stunts for action scenes, […]
Continue readingThe Lucy Lawless Xena workout and diet
Xena is known as one of the fiercest women in the history of television, and it took a very talented actress to bring the character to life. Lucy Lawless portrayed the character in Xena: Warrior Princess from 1995 to 2001, a series spun off from Hercules: The Legendary Journeys and based on a fantastical version of […]
Continue readingThe Kristin Kreuk workout and diet
Kristin Kreuk’s acting career has consisted of plenty of roles in the science fiction and action genres that require her to be fit and in shape. Kreuk, who may be best known for her roles as Lana Lang in the CW’s Smallville and Catherine Chandler in Beauty & The Beast, doesn’t follow a specific diet plan, but […]
Continue readingThe Michael Shanks workout plan
Michael Shanks, who is best known for his roles in Stargate SG-1 and Saving Hope, has been one of the fittest doctors on TV for many years. The Michael Shanks workout routine typically consists of one hour of fitness training per day. He includes plenty of variety in his training, with exercise types such as ice […]
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