Category Archives for Training
The Jai Courtney workout plan
Jai Courtney is known for his major action roles in films like Jack Reacher, Divergent, and Suicide Squad. His lean and muscular physique is what many movie producers are looking for in an action star and has helped him land those roles. The Jai Courtney workout routine and diet plan below show how he was able to […]
Continue readingThe Joel Kinnaman workout
Playing an action hero, even one that may be robotically enhanced, is a challenge for any actor. Joel Kinnaman has acted in a variety of action-based films, such as the lead role in the 2014 RoboCop remake, Easy Money, and as Rick Flag, a military leader of a DC Comics super-villain group in 2016’s Suicide Squad. While […]
Continue readingThe Antje Traue workout to play Faora
Being able to stand toe-to-toe with the Man of Steel is no easy task, no matter what planet you are from. While General Zod was Superman’s main villain in the 2013 film Man of Steel, he was hardly the only threat that Kal-El had to deal with. One of the breakout performers in the film was […]
Continue readingThe Jared Leto workout and diet to play Joker
Jared Leto is known for taking his body to extreme limits to prepare for acting roles. Normally lean and fit, he overate to put on slabs of fat for the 2007 film Chapter 27 and got down to 116 pounds for his award-winning role in 2013’s Dallas Buyers Club. In normal acting roles or when spending time with […]
Continue readingThe Chris Pine workout
Chris Pine is a popular actor because of both his acting talent and his ability to look the part of an action hero. Whether it be as James T. Kirk in the Star Trek movie series, Jack Ryan, or as Steve Trevor in the DC films universe, Pine doesn’t just have the acting chops, but also […]
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